Benefits of olive oil

Rumaisa Adeel

Active member
•Works as an anti-inflammatory. ...
•Boosts hair and skin health. ...
•Protects against diabetes. ...
•Protects against insulin resistance. ...
•Reduces heart problems & diabetes. ...
•Reduces high blood pressure. ...
•Improves blood cholesterol levels. ...
•Assists in weight loss
 
Olive oil helps in hair growth it prevents the hair from breakage and dandruff and it also makes the hair to grow fast most especially when mixed with aloe vera that is why I do recommend olive oil for hair as it is very effective and I do use it at home
 
Olive oil in addition to the fact that it contains also has a lot of other essential nutrients like vitamin k and vitamin b.. all these nutrients combined in giving a person good looking skin and also a clear vision. Olive oil can also be important in the maintenance of good hair and fingernails.
 
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