raaman
Valued Contributor
Avoiding Eye strain while working on PC.
Those who work in the office inevitably sit in front of the computer screen for long periods of time every day. Controlling the increasing time spent on screens such as computers, laptops and cell phones while doing office work from home is a challenge.
However, there are some ways to avoid eye strain when sitting for hours in front of a computer screen. One way is changing your sitting style. For this, you can change the location of the computer frequently.
The computer monitor should be located just below your eye level. Also, the face should be at a distance of twenty to twenty-eight inches, or forty to seventy-five cm away from the computer.
Those who work in the office inevitably sit in front of the computer screen for long periods of time every day. Controlling the increasing time spent on screens such as computers, laptops and cell phones while doing office work from home is a challenge.
However, there are some ways to avoid eye strain when sitting for hours in front of a computer screen. One way is changing your sitting style. For this, you can change the location of the computer frequently.
The computer monitor should be located just below your eye level. Also, the face should be at a distance of twenty to twenty-eight inches, or forty to seventy-five cm away from the computer.