Effect of eating too much sugar

Empress

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Consuming too much salt can also contribute to long term health problems
Eating too much salt can contribute to high blood pressure,which is linked to conditions like heart failure and heart attack, kidney problem, fluid retention, stroke and osteoporosis. You might think this should mean you need to cut out salt completely, but salt is actually an important nutrient for the human body. Your body uses salt to balance fluids in the blood and maintain healthy blood pressure and is also essential for nerve and muscle function it is impossible to live a life without any salt . So while a little salt in your diet is necessary it is important to keep the amount of salt you intake in check to avoid certain complications
 
Yes all those things you have just written above is exactly the truth, eating of salt is not prohibited because it can help the body in so many ways as you have mentioned but eating too much of salt can actually be of a greater disadvantage to the body. We just have to be guided in most of the things we do so that we do not harm our body out of ignorance
 
Though the topic is quite different from the content but I am very sure, the poster wish to write on the effect of salt. We need to know that there should be regulation to anything that we consume to avoid any complications. Salt if too much can cause heart problems.
 
Eating too much of salt is not good in the body it causes a lot of damaged to our body than the goodis doing, too much of salt can cause high blood pressure our body uses salt to balance fluid in the body, but too much everything is not good
 
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