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Off Topic Discussion
Health Forum
Why you should add tumeric and black pepper to your daily diet
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[QUOTE="Deleted member 27180, post: 73076"] 1 Tumeric and black pepper have been shown to improve health due to their anti-oxidant and anti-inflammatory qualities 2 They also help in relieving nausea, headache and sore throat. 3 They can also help in preventing symptoms of rheumatoid arthritis and inflammatory bowel disease 4 The mixture also helps to boost digestion as both spices can promote gut health 5 Tumeric and black pepper are also effective in lowering cholesterol levels 6 Tumeric contains lipopolysaccharides which helps in boosting immunity [/QUOTE]
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Why you should add tumeric and black pepper to your daily diet
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