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Off Topic Discussion
Health Forum
Why Should You Stop Eliminating Rice From Your Diets?
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[QUOTE="Ayeshabashir, post: 225035, member: 67903"] It is very essential that we should used rice in our diet because it is a compkete source of carbohydrates that are fuel sources of our body also carbohydrates provides you a energy when you do daily excercise not just that but also it lower your cholesterol level and protect you from many chronic diseases like heart disease stc at some places white rice are eating but at some places brown rice are eating especially in china and korea where people will prefer to eat brown rice because it will contain a lot of minerals and vitamins which to transfer blood and oxygen in all parts of body it is a rich source of fibers and carbohydrates which feel us full and do you know what is the right time to eat rice os lunch time because in daytime your metabolism work faster than nighttime and it will digest all heavy metals by walking, running etc so try to eat rice at lunch timetable besides all these things rice keep your skin healthy and protect it from wrinkles because the compounds that are present in rice reduce the redness of your skin and irritation your skin and also slows down the aging process [/QUOTE]
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Why Should You Stop Eliminating Rice From Your Diets?
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