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Off Topic Discussion
Health Forum
What Kind Of Healthy Food Is Your Favorite One?
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[QUOTE="Alexandoy, post: 222222, member: 25510"] I love broccoli and cauliflower so I tried to invent a dish for those vegetables. I call it American Chopsuey a takeoff from the Chinese vegetable dish. The ingredients aside from broccoli and cauliflower are garlic and onion for the saute plus meat which can be chicken or pork or both. I always mix the chicken and pork to have a variety of taste. When the meat is boiled it is time to prepare the saute. The meat should be sliced in bite size so it will mingle well with the vegetables. Saute the meat. You can add salt if you want and also margarine with little cooking oil. Fry the meat for 10 minutes or until it looked cooked. Slice the vegetables well and remove the portion that we do not eat. In the saute add the stock of the meat and let it boil for a minute before adding the vegetables. Cooking time is just 2 minutes or until the softness of the vegetables that you like is reached. It is best to be eaten with rice. [/QUOTE]
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What Kind Of Healthy Food Is Your Favorite One?
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