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Health Forum
What is a Healthiest Food?
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[QUOTE="cmoneyspinner, post: 175472, member: 25593"] What is the healthiest food? That is something you can debate. But something other people debates is not What is the healthiest food? BUT rather ... What is the healthiest diet? I read an article an article about this once. The writers seem to think that Mediterranean diet and the Japanese diet were the healthiest diets in the world? I found it their reasoning very compelling. But what I could not understand was why they did mention the Jewish Kosher diet. It should not be included under the umbrella of the Mediterranean diet. It is unique set of dietary restrictions and requirements and should stand alone. I say it stands out as one of the healthiest diets in the world. [/QUOTE]
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What is a Healthiest Food?
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