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Health Forum
What are the ideal lifestyles for a senior?
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[QUOTE="Carson20t, post: 158217, member: 26029"] I think you have pretty much explained the key areas that a senior should follow if they are to be healthy. Vegetable proteins and other nutrients increase the longevity of a person and easily heal the skin and gums.Avoid any substances that can be toxic can help with the body metabolism and reduce on toxicity levels in the body.Being stress free and having adequatte rest is vital for preventing any body imbalances. [/QUOTE]
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What are the ideal lifestyles for a senior?
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