Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
What Are The Bad Effects of Anger On Our Health And Wellness?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Jasz, post: 226310, member: 61772"] Many of us have experienced the release that comes from shouting, screaming, or throwing a tantrum from time to time. Whether we are furious with a family member, friend, or colleague, venting anger can often seem like the only way to deal with our frustrations. However, there are many negative effects of anger on our health and wellness which could be avoided if we learn to manage our emotions better. Anger can take many forms - from slight irritation and frustration to full-blown rage. It is a natural response to many situations, but it is also something which can be controlled and managed. Anger management is an important skill to learn if you want to lead a healthy life in body and mind. Bad effects of anger on health We all know that stress isn't good for our physical health. Anger is a form of stress, so it's no surprise that it has an impact on your body too. Anger can elevate levels of adrenaline and cortisol which can increase blood pressure and heart rate and cause other cardiovascular problems such as irregular heartbeat or heart attack. A long-term exposure to stress hormones such as adrenaline can damage blood vessels. Stress hormones can also weaken the heart. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
What Are The Bad Effects of Anger On Our Health And Wellness?
Top