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Health Forum
What Are Some Natural Ways To Improve Our Eyesight?
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[QUOTE="Ganibade, post: 216260, member: 50186"] The natural way to improve our eyesight is to eat wisely and follow precautions. The first thing is to maintain how you are going to manage your self with the available foods to have good nutrients food that contain balanced diet, especially vitamin A and also other vitamins that are very good in assisting the eyes clearing,and make sure that you are eating fruits and vegetables to improve your eyesight. It is good to follow precautions from the optics practitioners, that it is not good to expose our eyes to chemicals present in our bathing soaps. It is not good to expose our eyes to reflection of lightning from hand phones, this can cause a lot of problems to the eye site. Too much sunlight always cause damage to the eyesight especially the cornea of the eyes, so we should stop looking at the direct sunlight especially around midday, this can damage our eyes. Make sure you visit optics doctor for complaining,when there is sign of pains or gushing of water from the eyes,to give proper treatment. [/QUOTE]
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What Are Some Natural Ways To Improve Our Eyesight?
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