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Health Forum
What Are Some Natural Ways To Improve Our Eyesight?
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[QUOTE="LoukiaCharilaou, post: 204249, member: 56893"] Hi Good-Guy. Hope you are fine. Your article about eyesight is very informative. It is very important to take care of our eyesight since we cannot live without it. Unfortunately, our eyesight gets damaged daily by sunlight, dust and the screens of our smartphones. I totally agree with you that more and more people are wearing spectacles nowadays. However, it is too risky indeed to have a laser operation in order to get rid of your spectacles because if something goes wrong during the operation, then you cannot get your eyesight back. I believe that there are natural ways to improve your eyesight. I have heard that vitamin A helps improve eyesight. Carrots contain vitamin A so you can consume them daily for better eyesight. Furthermore, a balanced and healthy diet which includes fruits and vegetables which are a good source of vitamins and minerals in combination with regular exercise like walking can improve our eyesight a lot. It is very significant to take short breaks and not work continuously on the computer or laptop because in this way you can harm your eyes. Your eyesight is so important so you have to protect it. Hope that you will find these natural ways helpful for you. [/QUOTE]
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What Are Some Natural Ways To Improve Our Eyesight?
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