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Off Topic Discussion
Health Forum
What Are Health Benefits Of Getting A Massage?
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[QUOTE="Jasz, post: 231042, member: 61772"] Massage has been used as a health treatment for thousands of years. In modern times, massage therapy is still used to treat a wide range of health issues—from sports injuries to mental health disorders and everything in between. Some benefits you'll experience when you get a massage include: * improved circulation * reduced stress levels * reduced muscle tension * boosted immune system function * improved digestion and metabolism In addition, getting regular massages can also help you improve your posture, sleep better, stay focused at work, and just generally feel better about yourself and your body. If you're interested in trying out massage therapy for yourself, be sure to get in touch with me, I'm really good at it, but it's not for free😂 [/QUOTE]
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What Are Health Benefits Of Getting A Massage?
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