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Health Forum
What Are Health Benefits Of Getting A Massage?
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[QUOTE="Alexandoy, post: 224883, member: 25510"] I am fortunate that there are several spa near our village that I can call for home service. Usually it is 1 hour massage for me that I get every week but sometimes when I am stressed out I get a massage more often. Shiatsu massage is my favorite. It is the pressing of the flesh. No application of oil for me because I am irritated by the sticky oil. I also have my shirt on and a towel is wrapped on my body for more effect. When I call for home service it is always after dinner so that I can go straight to sleep after the massage. It is very convenient to have a massage at home. Massage is soothing for the body and it also relaxes my mind. I always expect to have a good sleep when I get a massage because it is like relieving me of all the pressures and tensions in life. [/QUOTE]
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What Are Health Benefits Of Getting A Massage?
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