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Off Topic Discussion
Health Forum
Ways to take good care of our health
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[QUOTE="Kola, post: 184549, member: 54844"] We can take good care of our health by washing the hands before and after eating to prevent germs.also brush the teeth at least twice daily and also bath at least twice daily.eat good food that has all the essential nutrients and vitamins also eat a lot of fruit and vegetables they help the body a lot.always try going for regular medical check-up to know the body state and condition [/QUOTE]
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Ways to take good care of our health
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