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Top Facts Of Oats Nutrition You Should Be Aware Of
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[QUOTE="eenya00, post: 285443, member: 26898"] i studied biochemistry and in my third year of been in the university, we did a course known as nutritional biochemistry, then i had a more wider scope of the importance of nutrients on our body and how to properly get the right nutrient at the right time for your body needs. eating of fibers is very important on your daily diet as this would reduce the prospect of you getting constipation and also would aid in you digestion as well. some people are getting pile today, and it is becoming more frequent than before, which i believe it is caused by poor dieting as they tend to consume more starchy food on a regular basis that do not aid in digestion and it eventually hardens there stool leading to pile and getting pile can be very discomforting and painful as well considering the fact that it is a condition that can be averted with proper dieting. [/QUOTE]
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Top Facts Of Oats Nutrition You Should Be Aware Of
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