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Off Topic Discussion
Health Forum
The health bennefits of vitamin D supplements
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[QUOTE="AmaliaTG, post: 132141, member: 45258"] I honestly don't believe in taking vitamin supplements to boost your body but I believe to take the exact food that has that vitamin that you are looking for. Gaining that vitamin using natural foods is better than the supplements. But if it's works for you and if it's cheaper than actual food vitamin, then go for it. [/QUOTE]
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The health bennefits of vitamin D supplements
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