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Health Forum
The health benefits of water
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[QUOTE="Alexandoy, post: 124813, member: 25510"] This reminds me of the time when our family doctor said that I am dehydrated. There was no symptom but his diagnosis was based on the result of my urinalysis. The prescription is to drink half a glass of water every 30 minutes. That is much better than drinking a glass of water every hour. Water is essential to our body so we should always drink as often as we can. [/QUOTE]
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The health benefits of water
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