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Home
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Off Topic Discussion
Health Forum
The benefits of eating healthy foods
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[QUOTE="Oriba, post: 176036, member: 56803"] When we eat healthy foods its help you live longer,Keeps skin, teeth, and eyes healthy Supports muscles and healthful eating also means replacing foods that contain trans fats, added salt, and sugar.. People often think of healthy eating as dieting. This is not true. Eating healthy is not just about losing weight, it’s about feeling better both physically and mentally.Eating healthy is about balance and making sure that your body is getting the necessary nutrients it needs to function properly. [/QUOTE]
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The benefits of eating healthy foods
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