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Taking Care of Your Job and Yourself During Tough Times
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[QUOTE="Ithedicious, post: 256585, member: 73248"] Thanks for sharing this natural tip with us. It is very important for us to put into consideration what we are taking in . It seems a lot of people are surviving with loads of junk and process food that does not have any natural nutrients to supply the body . As a result of this, the body may not even have enough energy to carry out its normal cells activities which might result in sluggishness just as the writer has posted. Natural vegetables and fruits are what gives the body enough energy needed to carry out its life functions and in return for supplies us with the energy needed to carry out our daily activities. Obviously when we eat healthy , we will have energy needed to manage our business. Sleep is also very important. We all know the number of hours we are advised to sleep on a daily basis which is about 8 hours. [/QUOTE]
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