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Health Forum
Side effectffect of drinking cold water
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[QUOTE="Empress, post: 167708, member: 53961"] 1. It affects digestion By drinking cold it has a serious implications on digestion because it contract the blood vessels and also restrict digestion 2. It decreases heart rate and also stimulate the vagus nerve and as the vagus nerve is affected by the low temperature of the water, the heart rate eventually slows down 3. It shock your body Drinking water after exercising can cause stomach pain or cold water shock in the body because your body generates a lot of heat when you work out so by drinking cold water there will be temperature dismatch which take a toll on your digestive health so it advisable to always drink hot water after work out to prevent certain complications in the body. [/QUOTE]
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Side effectffect of drinking cold water
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