WATFORD
Valued Contributor
Keeping shape or fit is good but this doesn't requires expensive equipment or mentor to succeed. That aside, if you love keeping fit, is good, at the same time you can save your money while doing that. How? These are the 2 things to do in order to save your money on gym or exercise:
Workout at home: You don't need expensive equipment or a gym membership to stay in shape. You can perform bodyweight exercises like push-ups, squats, lunges, and planks at home. You can also use household items like cans or water bottles as weights.
Get outside: Running, hiking, and cycling are all great ways to get in shape and enjoy the outdoors. You can also do bodyweight exercises in a park. If you have big space you can do that at your backyard.
Workout at home: You don't need expensive equipment or a gym membership to stay in shape. You can perform bodyweight exercises like push-ups, squats, lunges, and planks at home. You can also use household items like cans or water bottles as weights.
Get outside: Running, hiking, and cycling are all great ways to get in shape and enjoy the outdoors. You can also do bodyweight exercises in a park. If you have big space you can do that at your backyard.