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Oats and Almonds Help Hair Growth
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[QUOTE="raaman, post: 110271, member: 23419"] [B][U]1. Oats:[/U][/B] Oatmeal is a healthy food. That is the reason why everyone likes it and includes the same for their breakfast. Oats are a great way to prevent baldness. It is because oats are high in fiber, zinc, omega-6 fatty acids, and vitamins. Thus eating oats is very good for your hair growth. Also the scalp hair does not fall out much. When you consume oats on a regular basis, you can definitely prevent baldness. [B][U]2. Almonds:[/U][/B] Almonds contains high amounts of magnesium. Therefore, almonds are very good for hair growth. By eating almonds on a regular basis, you can avoid hair loss. Almonds are also very good for your overall health. Therefore, you can continue to eat almonds every day. [/QUOTE]
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Oats and Almonds Help Hair Growth
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