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Health Forum
Junk food and it's side effects
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[QUOTE="blessingc, post: 233796, member: 73446"] Eating junks has been helpful a few times when there's no time to grab something good to eat, but having it regularly has alot risk involved. It has series of side effects, and alot of damages it causes to the health. Any food processed and repackaged is a junk food. Some shocking side effects of eating too much junks include leading to digestive disorder, it has alot of carbohydrates that can damage your blood sugar level. It reduces the brightness and life in the skin and increases the number of acnes you get. It affects the teeth and weakens the bones, causes diabetes and leads to heart attacks due to the increase in cholesterol levels. It causes shortness of breath and reduces working abilities. Causes irrigation and splitting headaches [/QUOTE]
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Junk food and it's side effects
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