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Off Topic Discussion
Health Forum
How to take care of your teeth
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[QUOTE="Empress, post: 173830, member: 53961"] 1. Brush your teeth Regularly at least brush for like 2 minutes and brush twice in a day also to prevent germs from staying in the teeth 2. Avoid smoking or drinking alcohol as it damages the teeth and can also lead to oral cancer 3. Beverages like tea,soda and coffee can also lead to teeth problem as too much consumption of this beverages weakens the teeth and lead to dental cavities 4. Eat healthy diet and avoid diet that is too much in vitamin as it also leads to dental problem 5. Make sure you visit dental clinic regularly so as to have a proper dental check-up at least go every 6 months to prevent you from having any dental cavities or dental problem [/QUOTE]
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How to take care of your teeth
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