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Health Forum
How to Survive Covid-19
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[QUOTE="Mika, post: 116424, member: 29399"] Ever since the first case of Corona Virus was reported in the country back in early 2020, I was very careful. I always maintained social distancing, I frequently washed my hands or used sanitizer, I did not go out but if I had to I always put on a mask. Yet, I caught Covid. Here are the things I did to fight Corona Virus I treated the symptoms like fever, cough, sore throat, diarrhea with medication. I started eating herbs like ginger, garlic, turmeric, black pepper, cinnamon, giloy, tulsi, etc. I drank a lot of hot water, ate warm foods, and avoided food and drinks from the fridge. I ate protein-rich and calcium-rich foods. I performed breathing exercises, 3-4 times a day, for 20-30 minutes in each session. I gave steam treatment to my face and gargled with hot salty water. My conditions improved after 14 days. [/QUOTE]
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How to Survive Covid-19
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