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How to stop a runny nose at home
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[QUOTE="Empress, post: 166047, member: 53961"] Getting a runny nose happens to all of us, a condition that we can easily deal with at home. If you prefer using home remedies to cure catarrh then there are many ways that can help 1. Facial steaming Inhaling hot steam has been shown to help treat a runny nose. Heat clean water in a clean pot on your stove. Heat it just enough so that steam is created Place your face above the steam for 20 minutes at a time. Take deep breaths through your nose, take breaks if your face gets too hot Blow your nose afterward to get rid of mucus. 2. Eating spicy foods Spicy foods can make a runny nose worse. However, if you are also having symptoms of nasal congestion, eating spicy foods can possibly help. [/QUOTE]
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