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Health Forum
How to stay disease free for a long time
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[QUOTE="Sotherefore, post: 198925, member: 27033"] Thank you for sharing with us ,personally what I always try to do most of the time to try to avoid disease and infection is that I always try as much as possible to make sure I eats as healthy food as possible and I also try to avoid junk food because I know it doesn't help the body in any way but only to increase the level of salt in the body which can in turns be dangerous to most vital organs of the body, vegetable contains all the natural nutrients that is necessary to keep an individual healthy and free from disease.. At the same time I have learnt to understand some symptoms of disease and infection so I can get adequate treatment before its moves to the stage of severity. Sometimes getting yourself fascinated against some infection is always necessary because this will help your body immune system to fight off the infection when it's enters the body.. for people to live a healthy life proper fascination is necessary, eating of healthy food is also very important because these are just the natural process that can keep your body in good condition, fruit should not be left out. [/QUOTE]
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How to stay disease free for a long time
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