Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
New articles
New article comments
Latest activity
Earn Money
Money apps
Passive Income
Paid Survey
Forex
Stock
Real estate
Paid to write
Social Media Earning
Review Website/Apps
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Retirement
Personal loan
Savings for Students
Debt help
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
How to reduce weight
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Kola, post: 178183, member: 54844"] You can reduce your weight by not eating too much food because when you eat too much you will get fat.try eating fruit and veggies they are good and they help for weight reduction.avoid eating food that's high in cholesterol it's very bad for the health.also do a lot of exercise it's good for the body.do exercise like walking, running, swimming and other exercise they help to reduce weight of the body. Eat food that are protein.Avoid eating junks or things that are sugary it's not good for the body.also drink tea it helps to reduce the weight of the body.dont eat very fast eat slowly.eat food that is rich in fibre.also lift weights they help to reduce the weight of the body.also drink enough water and also get hydrated always it helps to reduce weight.when you drink tea don't add sugar because sugar is not good for fat people. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
How to reduce weight
Top