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Health Forum
How to prevent your body from catching a cold.
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[QUOTE="Ithedicious, post: 237177, member: 73248"] Thanks for sharing , over here the cold season is slowly approaching and it is our responsibilities to take care of ourselves during this time , failure to take care of ourselves could result in all related disease and infection . Remember prevention is better than cure . Personally , I have a lot of clothes mainly for this season. I'm slowly bringing them out as the ocations demands because we are not yet fully into the cold season but we are just trying to move from the dry season to the cool season now. Failure to take all these things into consideration could even result in having cold or flu just like the writer have just said most specially for people with asthmatic symptoms. Personally I always try as much as possible to have myself protected during this period by making sure that I have my blanket on with me whenever I am going to bed because at night you do not really have control of yourself anymore and it is better for you to be protected than waking up to see that you are already absorbed in the cold environment . In most cases too I have to bath with warm water whenever is necessary . [/QUOTE]
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How to prevent your body from catching a cold.
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