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Off Topic Discussion
Health Forum
How to maintain mental sanity
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[QUOTE="sincerem, post: 231737, member: 25228"] [FONT=Courier New][B]Correct. Our body isn't built like a robot, their is no way we can work tirelessly, at some point, we'll feel tired, at that point we should take some time out to rest and feel energetic the following day, life isn't by rush, what we couldn't achieve today, tomorrow we can still get there, provided we are doing it right. What most people are battling for is how to earn passively and reduce their active gigs that is quite stressful to them. I know I am workaholic at times, but I don't forget to take adequate sleep when the need be. I work online at least 6-7 hours daily, the remaining time is for miscellaneous and sleep. Their is no way I can do other stuffs, without taking down six hours of my time to rest well, so, I can feel replenish after sleep, I value my sleeping hours I don't joke with it. [/B][/FONT] [/QUOTE]
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How to maintain mental sanity
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