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Health Forum
How to maintain mental sanity
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[QUOTE="Lens1000, post: 228091, member: 37726"] The best thing is to understand your body system. Whenever your body is reacting to stress, the best thing is to take a nap. You will notice that you will have very fresh ideas Whenever you have enough rest. The body needs enough rest for mental sanity. The brain should be well taken care off because it is the central coordinating system and any harm on this sensitive part would be very detrimental. [/QUOTE]
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How to maintain mental sanity
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