Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
New articles
New article comments
Latest activity
Earn Money
Money apps
Passive Income
Paid Survey
Forex
Stock
Real estate
Paid to write
Social Media Earning
Review Website/Apps
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Retirement
Personal loan
Savings for Students
Debt help
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
How to Keep in Shape While Watching Television
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Samsu35, post: 98943, member: 22999"] When we have busy lives, sometimes all we want to do is sit back and relax while watching an episode of Lost or Grey’s Anatomy. But unfortunately, our bodies just don’t appreciate the lack of activity, and even though you have a busy life, it can be an unfortunate side affect that you still end up packing on the pounds. You can turn your TV time into an easy workout time, and here are eight different ways you can exercise and lose weight right in front of the television. Exercise ball Yes, an exercise ball doesn’t really seem like much of a workout… until you try using them, that is! Even slight movements of your body will require you to move your muscles, and especially those abs, so you don’t end up losing your balance and rolling to the floor instead. Butt crunches Again, so simple but many people just don’t think of the value of just simply squeezing your butt during commercials. The more times you squeeze your butt, the better your butt will look. Stretching While stretching won’t do much for weight loss, it will help keep your muscles stretched out and loose, so when you do exercise, you will be less likely to suffer the stiffening consequences. Continue reading [URL="https://sms467.blogspot.com/2021/04/how-to-keep-in-shape-while-watching.html"]How to Keep in Shape While Watching Television[/URL] [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
How to Keep in Shape While Watching Television
Top