Jasz
VIP Contributor
Having a Healthy Baby
As you prepare for pregnancy and begin to think about how your life is going to change when you have a baby, you may wonder how to increase your chances of having a healthy baby.
Why Is It Important for Me to be Healthy Before I Become Pregnant?
If you're planning on becoming pregnant, it's important that both parents are as healthy as possible. If only one parent is healthy, it can increase the risk of birth defects and other health problems in their child.
Things You Should Watch Out for
* Be sure your vaccinations are up-to-date
* Avoid exposure to chemicals that might be harmful like pesticides, solvents, or lead
* Monitor the temperature of hot tubs (it should be 48 degrees Celsius or less)
* Avoid eating raw fish or shellfish
* Consult your doctor for any medication.
Conclusion
Finally, a healthy pregnancy begins before conception. If you are considering becoming pregnant, see your doctor for a preconception checkup at least 3 months before you plan to become pregnant. This visit will give you a chance to address any health problems that could affect your pregnancy.
As you prepare for pregnancy and begin to think about how your life is going to change when you have a baby, you may wonder how to increase your chances of having a healthy baby.
Why Is It Important for Me to be Healthy Before I Become Pregnant?
If you're planning on becoming pregnant, it's important that both parents are as healthy as possible. If only one parent is healthy, it can increase the risk of birth defects and other health problems in their child.
Things You Should Watch Out for
- Obesity and Overweight
- Abstinence and Indulgence
* Be sure your vaccinations are up-to-date
* Avoid exposure to chemicals that might be harmful like pesticides, solvents, or lead
* Monitor the temperature of hot tubs (it should be 48 degrees Celsius or less)
* Avoid eating raw fish or shellfish
* Consult your doctor for any medication.
Conclusion
Finally, a healthy pregnancy begins before conception. If you are considering becoming pregnant, see your doctor for a preconception checkup at least 3 months before you plan to become pregnant. This visit will give you a chance to address any health problems that could affect your pregnancy.