Shaf
Verified member
Children have developing immune systems which means they can't fight against diseases and infections as effectively as adults can. Most times, we need to look for ways to boost their immunity before they fall ill or when they do so they can heal faster.
The best way to boost their immune system is to ensure they eat a balanced diet especially rich rich in vegetables and fruits, which children don't like.
You can also supplement intakes with multivitamins and blood tonics when necessary. These should be approved by the paediatrician first. Some people buy unlicensed supplements from network marketing companies for their kids. This is not advisable since their systems are still developing.
The best way to boost their immune system is to ensure they eat a balanced diet especially rich rich in vegetables and fruits, which children don't like.
You can also supplement intakes with multivitamins and blood tonics when necessary. These should be approved by the paediatrician first. Some people buy unlicensed supplements from network marketing companies for their kids. This is not advisable since their systems are still developing.