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How to avoid diabetes by losing weight
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[QUOTE="Lens1000, post: 177848, member: 37726"] Weight loss is not a thing that has an adverse effect on our health. It's just changing our lifestyle. You don't have to workout yourself while doing exercise simply because you want to lose weight.. it's a thing that should be done enjoyably.. if you engage in exercise that poses danger to your health, that is not a weight loss process. [/QUOTE]
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How to avoid diabetes by losing weight
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