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How to avoid diabetes by losing weight
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[QUOTE="Sherman198, post: 132078, member: 23031"] Losing weight is beneficial to our over all health.... having too much body fat can cause so many diseases to the body, which can be detrimental. Inorder for us to control our body fat, we need to control what we eat, by making sure that we eat lots of veggies instead of fatty foods and we should also make sure that we are exercising regularly to be fit and so we can be healthy. [/QUOTE]
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How to avoid diabetes by losing weight
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