Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
How Sugar Can Damage Your Health and What You Can Do to Stop it
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Jasz, post: 217948, member: 61772"] Sugar has been getting a bad rap in the media lately, but the fact is that sugar can be damaging to your health. Sugar is a type of carbohydrate that you digest and absorb quickly. Sugars are found naturally in foods like fruits and vegetables, but added sugar is often the biggest source of calories in American and diets. The human body processes sugar differently from other types of food. The more sugar you eat and drink, the more your body wants—it works like a drug addiction. This means that when you do consume sugar, your body craves more of it to feel satisfied. Just as vampires crave for blood. When you eat too much sugar and carbs, or not enough protein or fat, your blood sugar rises quickly. This causes a spike in insulin production, which lowers blood glucose levels. If your blood sugar drops too low, you may feel tired, irritable, or hungry again soon after eating. Another problem with high-sugar diets is that they can cause insulin resistance over time—that's when your body needs more insulin to process glucose but isn't able to produce enough due to being overworked. Insulin resistance can lead to type 2 diabetes (and all the problems like heart disease and neuropathy that come along with diabetes). The best way to avoid these negative effects is to stay away from additional sugar in your food and avoid or eat less food high in sugar content. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
How Sugar Can Damage Your Health and What You Can Do to Stop it
Top