Mataracy
VIP Contributor
Eating right is very important in order to resist sickness not to attack people.
Not eating well may be the direct cause of the health problems just listed. But in addition, poor nutrition weakens the body's ability to resist all kinds of diseases, especially infections:
- Poorly nourished children are much more likely to get severe diarrhea, and to die from it, than are children who are well nourished.
- Measles is especially dangerous in children who are malnourished.
- Tuberculosis is more common, and gets worse more rapidly, in those who are malnourished.
- Cirrhosis of the liver, which comes in part from drinking too much alcohol, is more common and worse in persons who are poorly nourished.
- Even minor problems like the common cold are often worse and last longer in persons who are poorly nourished.
When one eat right; there are some food that one can eat and will boost this immune system if some one against external sickness not to be able to attack the body system.
How Eating right helps the body resist sickness?
Not eating well may be the direct cause of the health problems just listed. But in addition, poor nutrition weakens the body's ability to resist all kinds of diseases, especially infections:
- Poorly nourished children are much more likely to get severe diarrhea, and to die from it, than are children who are well nourished.
- Measles is especially dangerous in children who are malnourished.
- Tuberculosis is more common, and gets worse more rapidly, in those who are malnourished.
- Cirrhosis of the liver, which comes in part from drinking too much alcohol, is more common and worse in persons who are poorly nourished.
- Even minor problems like the common cold are often worse and last longer in persons who are poorly nourished.
When one eat right; there are some food that one can eat and will boost this immune system if some one against external sickness not to be able to attack the body system.
How Eating right helps the body resist sickness?
