Imran Noori
Verified member
Different people have different habits to start their day with, some have good habits and some have bad habits which affect their whole day.
Some people start checking their social media as they wake up which is a bad habit instead do your morning routine after that write your to do list for that exact day and try to do your difficult and not interesting tasks at first part of the day because if you let it for the last part of the day then you will not do it because you will be tired and discouraged.
Before sleeping people tend to use their mobile phones and check social media platforms which is not good for your sleep, the blue light will not let you sleep well and it will delay your sleep time instead do something else like talking with your family.
How do you start your day? Do you have a schedule for your daily tasks?
Some people start checking their social media as they wake up which is a bad habit instead do your morning routine after that write your to do list for that exact day and try to do your difficult and not interesting tasks at first part of the day because if you let it for the last part of the day then you will not do it because you will be tired and discouraged.
Before sleeping people tend to use their mobile phones and check social media platforms which is not good for your sleep, the blue light will not let you sleep well and it will delay your sleep time instead do something else like talking with your family.
How do you start your day? Do you have a schedule for your daily tasks?