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How do you know you are suffering from depression
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[QUOTE="Ayeshabashir, post: 227345, member: 67903"] You are absolutely right depression is that kind of disease which destroys the man internally, he feel himself lonely and think a lot about anything. But we should pay heed to these kind of patience because in this situation they can also harm theirselves and sometimes commit a suicide we shouldn't leave them alone ,try to make them happy, try to do those things which feel and make them relax and happy .The only solution of these kinds of patients is that patient will have to think about only good things which make them happy and try to ignore those bad things which make them depressed .Besides this the only reason, from my perspective ,due to which depression cause is too much thinking. When we overcome of our this habit then i think we will protect ourselves from depression and also try sit in the company of positive people because company will effect your health and brain a lot and try to keep yourself away from negativity. Try to live a simple life and try to lessen your needs, because the more you need the more stress you will take into your mind about how i fulfill my needs . [/QUOTE]
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How do you know you are suffering from depression
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