Healthy Christmas foods

[LoukiaCharilaou]

Hi everyone!!!Hope you are all fine and you are enjoying this festive season with your beloved ones.
It is true that on holidays people tend to consume more food and as a result, they put on weight.
Especially at Christmas time, people eat a lot of food and sweets because during the Christmas period
it is the custom to make special delicious food and sweets and enjoy them with our family and friends.
Undoubtedly, cold weather at Christmas makes people consume more food as well.

Nevertheless, there are healthy Christmas foods
which people can eat without putting on extra weight like:

Roast turkey.
Roast chicken with lemon.
Salmon with spinach.
Roasted potatoes with garlic.
Vegetable soups.
Pasta with vegetables.
Stuffed vegetables with rice.
Rice with raisins.
Brussels sprouts.
Orange and almond salad.
Chestnuts.
Red cabbage.
Cranberries.
Mushrooms.

Well, the above-mentioned foods are really healthy, delicious and ideal for this festive period.
You can enjoy them without putting on extra weight. Looking forward to receiving your own comments
and additions to the Christmas food list. Thanks a lot.

 

[btaliat]

We should always be mindful how we eat during the festive periods. We should be careful not to eat as we see. This may cause stomach disorder or even eat what we are not meant to eat. We should try to moderate. Some people eat to the extent that they will be uncomfortable with their stomach. If you discover that you shave taken more than enough. You should take Andrew liver salt to digest and make your stomach comfortable.

 

[LoukiaCharilaou]

Hi btaliat. Thank you for your nice post and for your time. I agree with everything you mention. It is true that we should try not to eat too much not only during this festive period but generally. If we eat too much, we can damage our health and put on extra weight. Moderation in all things is good advice.