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Off Topic Discussion
Health Forum
Health Benefits of Sleep
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[QUOTE="Sikapa, post: 225898, member: 71872"] Sleep is good in every living thing. Do you know that even plants sleep? Yes plants also sleep. If sleeping is not good I don't think Nature will give about eight hours for us to sleep and this means is so important for humans to sleep. Apart from sleep reducing stress, there are son important benefit that sleep also does. [/QUOTE]
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