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Health Forum
Health benefits of eating apple
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[QUOTE="Kennysplash, post: 232057, member: 26385"] We all know the saying, an apple a day keeps the doctor away. That can't be more true considering it's massive benefits for man. When properly chewed, apples reduce Halitosis. Halitosis refers to mouth odour, hence when apple is chewed consistently it reduces and can even cure mouth odour completely. Since it is also rich in vitamin A, It is proven that apples can increase eyesight. So for those having a poor or defected vision should include apples steady in their diet. It also contains such nutrients such as zinc, vitamin C and K. The benefits cannot be exhausted. Next time you visit the fruit store, get about a dozen and refrigerate them. Your body will thank you. [/QUOTE]
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Health benefits of eating apple
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