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Health Forum
Health Benefits Of Drinking Water
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[QUOTE="Sodiq, post: 239056, member: 75180"] [I] [USER=45258]@AmaliaTG[/USER] this is a very good write-up and thanks for sharing this with us here, this is informative and helpful as well. Water is indeed the source of life and one of the essential nutrients for the human body. Hunan body needs water to survive more than anything else. You can do without food for a days, week, or even more, but if you fail to drink water for just like three days, your heath will be are in danger. We all know that water is life, it is very important for our growth and development. One of the the key to longevity and sounds health is drinking enough water. Water is life as well know not drinking water is like playing with danger which is dangerous for human health. In fact human body is made up of 80 percent water. Listed below are some of the health benefits of drinking water and why drinking water is very essential to us; 1. Drinking enough of water can prevent dehydration 2. Drinking water can protect your body against damage or diseases 2. Drinking enough water can help in aiding weight loss 3. Water due to their natural content can helps to prevent and relieving of headache. So, always drink water![/I] [/QUOTE]
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