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Health Forum
Health Benefits Of Drinking Water
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[QUOTE="AmaliaTG, post: 134862, member: 45258"] Yes what you've just said is exactly what I stated in my thread about drinking water for 30 minutes before. To add to that, Drinking water especially the first thing in the morning when you wake up should be your routine, not just cold water but also warm water that will wash away and burn excess calories in the body and this is where losing weight comes in. [/QUOTE]
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