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Off Topic Discussion
Health Forum
Fruits to Eat For Healthy Heart
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[QUOTE="Jasmine, post: 181962, member: 49159"] My favorite heart food is Avocado. There has been many research on how Avocado helps in heart health and it has been established that Avocado the most ideal food for heart. By eating Avocado regularly, risk of heart diseases, cancer, Alzheimer’s, and diabetes will substantially reduce. If your blood pressure suddenly rises, drink Aloe vera juice, it will lower your blood pressure instantly. Instead of juice you can also eat aloe gel. In order to protect your heart, you need to eat fiber rich foods. Fresh as well as dried apricots are one of the greatest sources of dietary fiber, therefore, it is good for heart. [/QUOTE]
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