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Off Topic Discussion
Health Forum
Fruits and vegetables
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[QUOTE="Pauljonnes1000, post: 88031"] Lots of fruits and vegetables are very good and important for the body. They contains essential vitamins the body needs to grow and stay strong. They help the antibodies to remain strong against any form of external intrusives which may wants into the body. Even when gotten into the body, this antibodies are gallant to fight any for of diseases with the help of their vitamins A, vitamin C, vitamin D, vitamin E and do on. Vegetables aids digestion and also supply the body the necessary vitamins. [/QUOTE]
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