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Health Forum
Fruit diet to lose weight faster
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[QUOTE="arunima25, post: 121219, member: 30475"] A healthy balanced diet at right time and right proportion would be the best diet plan to go with. It will not make life boring as you would have enough healthy varieties to choose from. Also all the nutritional requirements would be fulfilled and one would not get side effects. Drinking plenty of water, living active life and exercising in whichever way you can is equally important. We need them to have a good metabolism and that is the key for healthy weight management. And definitely a good sleep is equally important. [/QUOTE]
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Fruit diet to lose weight faster
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