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Health Forum
Does Office Work affect your Health?
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[QUOTE="btaliat, post: 229244, member: 26390"] There is no doubt that office works in the long run do affect the health of the workers. This is because most time they are to involve in some strenuous activities which may involve meeting with agressive customers, sitting down for more than hours. Performing after duty works and many other things which may later tell on their health. How will someone prevent this? There are many ways people can prevent this health challenges that may come as a result of tedious activities that a worker has done in the office. The first thing is not to go for stressful job in the first instance. There are some office works that are tedious in their operation. We should avoid these types of works. Scheduling of time. We should always have time for every activity we may want to engage in in the office. Most time, when people get monotonous due to repetition of one type of work or maybe they have sat down for too long doing a particular work, there is tendency that they may get tired. That's why we need to learn how tp manage our time effectively. Take a break. There is need to relax when the work load is too much. We can take a break or we can even decide to have a walk in the office to ease up the tension. [/QUOTE]
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Does Office Work affect your Health?
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