Yusra3
VIP Contributor
You may think that it doesn’t really matter how you eat your fruit, but eating it the wrong way can actually lead to some health issues. This is not just about the “right” kind of fruit or the “right” way to cut it up. It is also about when and how you should eat it. Let me show you the right way to eat fruit:
1) You should always eat fruits on an empty stomach.
2) Fruits should be eaten before any meal.
3) Fruits should not be eaten after any meal.
4) You should not eat fruits along with other food items.
5) You should never combine acidic and sweet fruits in a single meal.
6) You should never eat fruits along with milk.
1) You should always eat fruits on an empty stomach.
2) Fruits should be eaten before any meal.
3) Fruits should not be eaten after any meal.
4) You should not eat fruits along with other food items.
5) You should never combine acidic and sweet fruits in a single meal.
6) You should never eat fruits along with milk.
